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• Pattern of Recovery from CFS/ME
  '''[DATE OF FIRST PUBLICATION OF THIS PAGE - FEBRUARY 2024]''' ...CFS/ME recovery paths]]'''. In architecture, we understand the importance of solid foundations, so much so that important buildings often have a ‘Foun
  8 KB (1,397 words) - 15:16, 5 February 2024

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• Exercise - the right sort in Chronic Fatigue Syndrome
  ...– CFS is characterised by running a high cell free DNA which is a measure of tissue damage. ...ained in more detail. Read this page in detail '''BEFORE''' attempting any of the exercise regimes mentioned here.
  2 KB (277 words) - 08:47, 26 June 2023
• Graded Exercise Therapy and Cognitive Behaviour Therapy as treatments for CFS and ME
  Please see '''[[Overview of CFS/ME protocol]]''' for more detail on these various components. The new NICE Guideline, after reviewing hundreds of medical papers, have finally endorsed this view, especially with regard to
  9 KB (1,436 words) - 08:19, 6 November 2023
• Pattern of Recovery from CFS/ME
  '''[DATE OF FIRST PUBLICATION OF THIS PAGE - FEBRUARY 2024]''' ...CFS/ME recovery paths]]'''. In architecture, we understand the importance of solid foundations, so much so that important buildings often have a ‘Foun
  8 KB (1,397 words) - 15:16, 5 February 2024
• Hormonal problems in CFS - a clinical picture - the ectomorph
  ...including pages below that describe prescription medications also, by way of completeness. *'''[[Hypothyroidism - diagnosis of]]'''
  10 KB (1,635 words) - 14:27, 7 January 2024
• Being overweight and how to go about losing it!
  ...and smoking, but because it is not politically correct to accuse somebody of being overweight, this problem is glossed over. =='''Causes of obesity'''==
  10 KB (1,739 words) - 11:11, 4 December 2023
• Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long-Covid (3rd Edition)
  [[File:CFS new cover1024 1.jpg|thumb|460px|"Diagnosis and Treatment of CFS, ME & LC- it's mitochondria, not hypochondria!" book cover]] The 3rd edition of this book is now available to buy. The 1st edition of this book was awarded a Highly Commended Certificate at the British Medical
  18 KB (2,805 words) - 15:52, 9 March 2024
• Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long-Covid 3rd Edition
  [[File:CFS new cover1024 1.jpg|thumb|460px|"Diagnosis and Treatment of CFS, ME & LC- it's mitochondria, not hypochondria!" book cover]] The 3rd edition of this book is now available to buy. The 1st edition of this book was awarded a Highly Commended Certificate at the British Medical
  18 KB (2,790 words) - 06:42, 12 March 2024
• Chaos Theory and CFS/ME recovery paths
  ...ng similarities between a mathematical theory and the behaviour pattern of recovery in CFS/ME patients.<br> ...ate the conditions, as best as they can, that are conducive to a sustained recovery.<br>
  24 KB (4,170 words) - 08:52, 11 December 2023
• Anti-ageing - Slow the Ageing Process
  ...tural supplements to keep us healthy in our old age, actually the business of being old is in itself unnatural. By the time we have bred and raised our c ..., free radicals result from external toxic stress too. We can see examples of this in our everyday life. For example, people who smoke have an accelerate
  14 KB (2,352 words) - 09:18, 4 December 2023
• Adrenal Gland - the gear box of the car (DHEA and cortisol) – underactive
  ...e, too much causes the debilitating condition Cushing's syndrome. The name of the game is to get the right balance. To achieve this both hormones must be ...o needles!). Indeed, salivary sampling is felt to be the most accurate way of assessing steroid hormone levels.
  13 KB (2,058 words) - 14:31, 7 January 2024
• CFS Checklist - start off and check your treatment regime here
  Chronic fatigue syndrome is not a diagnosis - merely a group of symptoms which may have many causes. By the time someone has been ill for s ...hen I recommend doing the disease screening group of tests (see the bottom of the page).
  18 KB (2,934 words) - 12:07, 13 December 2023
• Addressing the causes and squashing the symptoms – getting it right
  '''DATE OF PUBLICATION - 22 APRIL 2022'''<br> ...ay this because what follows is a compromise and may not be the ‘best’ way of recovering from M.E. for everyone. You will have to decide where you sit on
  26 KB (4,401 words) - 14:47, 5 February 2024
• Bio-rhythms or circadian rhythms
  ...times of the day. If sufferers do not sleep before midnight, their levels of human growth hormone are less than optimal. ...ours. Lack of sleep is a major risk factor for heart disease, cancer and, of course, chronic fatigue syndrome.
  12 KB (2,032 words) - 09:11, 4 December 2023
• Chemical poisoning - general principles of diagnosis and treatment
  The diagnosis of chemical poisoning is suspected from a history of exposures resulting in typical clinical syndromes and confirmed by the app ...series of criteria to be fulfilled to make a confident clinical diagnosis of poisoning by chemicals. The following criteria have to be fulfilled:
  24 KB (3,672 words) - 08:56, 6 October 2022